Are you ready to not only start looking better, but also FEELING BETTER from the inside out? Do you intuitively know that you need to start making changes and you are ready to uncover the next level of you?
Are you ready to to make your health & wellness a priority in your life?
THAT'S AWESOME BABE!!! YOUR TRANSFORMATION
STARTS HERE...
What to expect when you join...
Get ready to romanticize your health, focus on your nutrition, sculpt your core, lift your booty, and all while having fun, enjoying delicious food, healthy desserts, and feeling proud of yourself and the skin you're in.
Choose to implement one of two simple to follow, whole food supported, plant forward nutrition plans, created by a registered dietician & fitness expert, OR complete my reset program focused on eliminating the top 6 inflammatory foods and healing your gut.
Both are results-driven, guaranteed to feel sustainable, satisfying, and customizable for your lifestyle/nutrition preferences (such as vegan/vegetarian, paleo, etc).
About our workouts and fitness calendars...
You can choose to either follow a set program calendar OR
our NEWEST Block Periodization Schedule!
Both are designed to maximize your results.
If you Choose Block Periodization:
You'll choose a calendar option based on your fitness preferences (All BODi, Iron, Cycle or the Super Trainer Block).
It's a set schedule of 5 workouts a week, with 2 rest days. Workouts can be streamed to your computer, phone, tablet, and are accessible on our app on your smart TV.
You'll be progressing over 3 weeks, and each week building more strength and endurance.
Our fourth week is an 'UP' Week ('UP' = unconditional progress). This is a lighter week with just a few workouts to ease the intensity, allow your body time to recover, and to prepare you for your next 3 weeks of focused-fitness.
A New block starts the first Monday of EVERY month!!
If you Choose a Results Driven Program:
You'll take the guess work out of your training by showing up to a scheduled calendar program of workouts guaranteed to maximize your results! There are hundreds of workouts to choose from and if you decide that following a program is best for you, I can recommend which to start with based on your current fitness level and your workout preferences!
What you get access to:
Fitness
Get access to hundreds of programs, thousands of workouts, live classes, customizable fitness calendars, plus an invitation to all of my future group challenges.
Nutrition
Access 2 full nutrition education courses that teach you proper portioning and a simplified approach to macros. Learn how to plate your meals for maximum satiation, energy, and weight loss. And consider diving into Gut Healing following our anti-inflammatory nutrition plan.
Accountability
That's where I come in as your coach! Access my member community & stay accountable with other members who are working on leveling up their health with you. Join the conversation or join our weekly live zoom workouts.
3 Weeks,
See results in as little as
OR CONTINUE TO STAY ACCOUNTABLE WITH US LONGTERM TO KEEP PROGRESSING.
Dallas' 21 Days Results
Tessa's 21 Days Results
My 2 Year Results
EXPLORE BOD + BODi's on demand classes, live classes, and nutrition support.
Preview BODi Here!!
Why Work With Me?
Hi, I'm Bianca. I have been on both ends of the spectrum of being fit and being obese. I understand how it can feel to not feel good, like the way you look, have no energy, but still have NO IDEA what to do. It lights me up to help women start their journey and nothing makes me happier than seeing people succeed through the process!
I love supporting women, witnessing their transformation, and watching them shatter their glass ceiling in business and in life!
Also enjoy these unique offerings you get with me as your Coach:
- Accountability, support, and a fun CREW of other BODi members to crush your goals with
- 1:1 and group coaching/support
- Plus for members who want to step into coaching, I train you how to run your own online fitness and nutrition focused groups.
My hope is that you fall so in love with the transformation that you have that you can't help but want to pay that forward and inspire others! That's how we make a GREATER impact as humans: We ELEVATE for our own desires, needs and goals, and in so our actions and outcomes inspire others to elevate for themselves too!
...and that is what I call the Ripple of Wellness!
Your Enrollment Comes With:
- annual access to our fitness streaming app with hundreds of workouts
- annual or monthly access to LIVE classes
- two full nutrition education courses
- a trial month to your choice of nutrition supplements
- a food tracker and tools to follow our simplified macros program
- optional additional collateral/equipment
- plus me as your coach and access to my online private member community
Supplement options for your challenge
(your first months supply comes with your enrollment)
Plant Based Protein
and Superfood Blend
All Natural Pre Workout
+
Plant Based Protein
and Superfood Blend
Post Workout Pea Protein BCAAs
+
All Natural Pre Workout
To connect and find the right enrollment option for you....
Enroll or Ask Me Questions Here!
